Swing weight is the primary weight a player feels when the racquet is swinging toward a ball. Therefore, swing weight is the most important characteristic of a racquet.
So, how much swing weight can you use, and, how do I get it?
Swing weight can be added by applying heavy tape to areas on the racquet in front of the grip position. Anything behind that area will not enhance swing weight. Another way is to increase the length of the racquet. While I do this, it is not a recommended method for most players due to cost. There are long racquets available from manufacturers if you are interested.
My swing weight recommendations go something like this:
Recreational: 300
Club Level: 315
College Level: 330
Tournament: 340
Professional: 350
These are the numbers you would see on a swing weight device such as the Babolat RDC, Alpha Accuswing, and Prince RTC. Calculated numbers will be different because they are calculated from the very end of the racquet instead of 10cm in front of the very end of the racquet.
Of course there are no limits on swing weight if you can handle it. More swing weight will deliver more energy to the ball, assuming you can swing it!
Just yesterday I did a complete customization of a new Prince racquet and increased the swing weight, unstrung, to 388! That would end up being about 417 after stringing! Huge! This player can handle the swing weight but it required a substantial amount of work.
Swing weight is your friend so when you find the “right one” treat it nicely!